The Qi Formula for a Long and Healthy Life
Qi Fitness combines traditional Chinese health teachings with Qigong, meditation and acupressure into a modern health program for more energy, serenity and mental strength.
With over 50 easy-to-implement exercises, you promote your flexibility, reduce stress and strengthen body and mind, from the activating morning ritual to short energy breaks and a relaxed evening routine.
Ideal for anyone who wants to sustainably improve their health, activate their life energy (Qi) and bring more mindfulness, resilience and inner balance into everyday life. Benefit from Awai Cheung's many years of experience and discover a simple path to greater well-being and quality of life, at any age.
The Qi Formula - 5 Secrets to Inner Contentment (eBook)
The Qi Formula is a practical e-book for more energy, resilience and inner balance in professional and everyday life. With simple exercises from Qigong and Asian health teachings, you will learn to reduce stress, increase your concentration and gain new strength.
You will discover the 5 keys to greater health, harmony, mindfulness, joy of life and gratitude, easy to understand and immediately applicable.
Your benefits:
- More energy and mental strength
- Less stress and inner restlessness
- Practical exercises for every day
- Ideal for work, leadership and everyday life
Bonus with purchase:
- 🎥 Practical video with the 5 most important exercises
- 🎁 20% discount with the code Q30TCVA580
Start now and bring more peace, focus and life energy into your everyday life.
Children's Qigong Coloring Book “I am calm and strong” (PDF) – 32 pages for coloring, movement & relaxation
🌿 Playfully more peace, self-confidence and joy of movement
With the Children's Qigong Coloring Book “I am calm and strong”, children discover the world of Qigong in a playful and creative way.
Lovingly designed coloring pages, simple Qigong movements and empowering affirmations promote mindfulness, body awareness and inner peace.
This digital coloring book combines coloring, movement and relaxation into a unique experience for children.
Whether at home, in kindergarten, at school or in children's Qigong classes, this coloring book invites children to playfully recharge their energy and strengthen their self-confidence.
What to expect
- ✅ 32 lovingly designed PDF pages
- ✅ Child-friendly Qigong exercises
- ✅ Positive affirmations on every page
- ✅ Large coloring pictures for creative design
- ✅ Promotes concentration, balance and body awareness
- ✅ Instant download after purchase
- ✅ Can be printed as often as desired for private use
📌 Important Note
This product is intended solely for private use. Sharing, reproducing or reselling the files is not permitted. Since this is a digital product, no shipping takes place. Returns or exchanges are generally excluded after download, to the extent permitted by law.
🧘♀️ Playfully accompanying children to more peace, movement and self-confidence (PDF) – 61 pages for coloring, movement & relaxation
My First Children's Yoga Coloring Book combines creative coloring fun with simple yoga exercises and empowering affirmations. Children playfully discover different animal poses, promote their body awareness and learn to calm down, completely without pressure to perform.
Whether at home, in kindergarten, at school or as shared family time, this lovingly designed coloring book invites children to move, relax and let their imagination run wild.
🌟 What to expect
- ✅ 61 lovingly designed PDF pages
- ✅ 30 children's yoga animal poses
- ✅ Each yoga pose with a positive affirmation
- ✅ Large, child-friendly coloring pictures
- ✅ Promotes creativity, concentration and mindfulness
- ✅ Available as a PDF immediately after purchase
- ✅ Can be printed as often as desired for private use
📌 Important Note
This product is intended solely for private use. Sharing, reproducing or reselling the files is not permitted. Since this is a digital product, no shipping takes place. Returns or exchanges are generally excluded after download, to the extent permitted by law.