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Business Qigong for Companies

Business Qigong for Companies

Reduce stress. Strengthen resilience. Promote health.
In a working world characterized by high speed, constant change, and growing pressure to perform, mental health, resilience, and healthy leadership are becoming crucial success factors.

Business Qigong combines the thousands-of-years-old wisdom of Traditional Chinese Medicine (TCM) with modern insights from stress management, resilience research, and health promotion. The easy-to-learn exercises help employees and executives reduce stress, gain new energy, and sustainably strengthen their performance.

Whether as a workshop, keynote speech, health day, or regular training – Business Qigong can be easily integrated into everyday work and is suitable for companies of all sizes.
What is Business Qigong?

Business Qigong is a health and resilience training program specially developed for everyday professional life. Through gentle movements, conscious breathing, and targeted mindfulness exercises, body and mind are brought into harmony.

Just a few minutes a day can help to:
  • effectively reduce stress
  • improve concentration
  • release tension
  • promote mental strength
  • stabilize emotional balance
  • support regeneration
    The exercises are easy to learn and can be done directly in the office or home office.
Your Benefits
Less Stress
Employees learn to recognize stress early on and strengthen their inner balance.
More Resilience
Business Qigong supports the ability to remain healthy, focused, and productive even in challenging situations.
Higher Concentration
Regular exercises promote focus, creativity, and mental clarity.
Healthy Leadership
Leaders develop more serenity, presence, and emotional stability – important prerequisites for successful teams.
Corporate Health Management
Business Qigong complements existing CHM measures and contributes to a health-promoting corporate culture.
My Offer
I support companies with individually tailored formats:
  • Business Qigong Workshops
  • Keynotes and impulse lectures
  • Resilience training
  • Seminars for healthy leadership
  • Health days
  • Team training
  • Online workshops
  • Individual corporate programs
    All content is adapted to the needs of your company and taught in a practical way.
Why Awai Cheung?
For over 25 years, I have been accompanying companies, executives, and employees on their way to more health, resilience, and sustainable performance.

My concept combines:

  • Business Qigong
  • Resilience training
  • Stress management
  • Positive psychology
  • Traditional Chinese Medicine (TCM)
  • Healthy leadership
  • Scientifically based health promotion
    My goal is to support people in unfolding their inner strength and to help companies develop a healthy, resilient, and high-performing work culture.
Which companies is Business Qigong suitable for?
Business Qigong is suitable for, among others:
  • Industrial companies
  • Medium-sized businesses
  • Corporations
  • Banks and insurance companies
  • Public authorities
  • Clinics
  • Care facilities
  • Educational institutions
  • Healthcare companies
  • Start-ups
Frequently Asked Questions
Do the participants need prior knowledge?
No. All exercises are easy to understand and suitable for all ages.
How long does a workshop last?
Depending on the objective, between 30 minutes and a full-day seminar.
Can Business Qigong be practiced in the office?
Yes. Many exercises can be done directly at the workplace – without sportswear or special equipment.
What goals can be achieved?
Business Qigong supports companies in reducing stress, strengthening resilience, promoting employee health, and building a sustainable health culture.
Inquire now without obligation

Would you like to reduce stress in your company, promote the health of your employees, and sustainably strengthen resilience?

I would be happy to develop an individual concept that fits your goals and corporate culture.

I look forward to your inquiry.